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Regrounding Therapy

Holistic Psychodynamic Therapy in California

Holistic psychodynamic therapy in California

Welcome

My name is Andrea, and I'm a licensed social worker and holistic psychotherapist with over 12 years in the field. My practice, Regrounding Therapy, ties together the benefits of psychodynamic therapy ("how did we get here?") with the care of your mind, body, and spirit.

Your therapy process can be seen as a trail marker, a gentle reminder that you're not lost on your path. I'm here to help you figure out the next steps and bring into focus the meaning of  this complex, yet meaningful, time in your life. 

 

I currently offer:

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Feeling curious but not sure how to move forward?  guide the way, we will face the unknown together.​​​

online across California + in-person in Bakersfield

A therapy client feeling heard and supported

A private opportunity to look at your emotional world and the patterns that have held you back. Invest in your long-term emotional health with a recommended minimum 7 sessions.

A couple embracing, finding each other and feeling each other again via couples therapy

Personalized sessions to enhance closeness and trust through professional psychodynamic guidance.

*Perinatal therapy available for expecting or newly co-parenting partners 

A bridge symbolizing the ability of two family members to find common ground and be supported in the process

Any two adult family members (siblings, parent/child) come together to mend hurts, disconnection, or unhealthy communication patterns. Enact new, helpful boundaries from the safety of a therapy setting.

I offer a gentle approach to ketamine therapy that facilitates a deeper connection to your emotions, with the goal of creating new small shifts in thinking. I offer KAP in a way that honors your preferences, your intuition, and readiness with my presence and support the entire way through.

Treatment typically consists of 4-6 sessions in total and is monitored by licensed medical providers.

Interested in learning more? Click here

Branch In Sunlight

Get Started with Therapy

1

Book a Free Consultation

Book a 15-minute phone call or video call to explore if this is the right therapy option for you.

2

Get a Personalized Therapy Plan

You receive a holistic therapy plan with steps, goals, and visions for your therapy journey.

Find out if you have out-of-network benefits to help cover the cost of your therapy sessions here-> 

Thrizer logo, to help clients receive out-of-network reimbursements

3

Receive Continued Support

From there, we move into ongoing therapy tailored to you. This may include long-term, depth-oriented work that unfolds as part of a supportive continuum of care, or a shorter-term approach focused on specific goals or life transitions.

Contact

I fully welcome any questions or a phone call to explore whether my practice is a good fit for your needs. Call or text Andrea at 661-494-7312 or send a private message below:

All questions welcome.

Journey Clinical, ketamine-assisted psychotherapy (KAP) organizational partner
Postpartum Support International
Insight Timer logo linking to my therapy profile on a mindfulness and meditation therapist community hub
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Andrea Herskowitz-Henderson

​LCSW 127658, PMH-C

Certified and Licensed (LCSW) by California Board of Behavioral Sciences

Perinatal Mental Health Certified, Postpartum Support International

New York University, Master of Social Work

661-494-7312    |    andrea@regroundingtherapy.com

© 2025 by Andrea Herskowitz-Henderson.

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